Be Kind to Your Body ® ~ natural and organic skin care

NATURALLY SUSAN'S PARLOUR:


Autumn Renewal [HEALTH & WELLNESS]

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While Spring signals new and fresh beginnings for many...for us, that is what Autumn represents. It’s our favorite time of the year, when the crisp, clean air and the changing colors of the leaves give us pause. We take time to admire the brilliance of nature and witness the beginnings of a renewal.

During this season, enjoying nature’s bounty, filled with wondrous hues from delicious plums, pumpkins, apples, and berries, is a boon for our skin and bodies. This colorful variety reflects the antioxidant richness and the vitamins and nutrients that are essential for our health and wellness.

Some delicious skin- and body-loving fruits include:

  • * Pumpkins are rich in zinc to help keep the skin clear and vitamin A and C for immunity and collagen-boosting benefits to maintain skin’s elasticity.
  • * Strawberries have anti-inflammatory and antioxidant benefits that can help prevent various types of cancer.
  • * Blueberries are fiber- and antioxidant-rich with vitamins C, K, and magnesium to protect against some cancers and heart disease.
  • * Raspberries are a wonderful source of antioxidant vitamin C, an immunity booster, and a great source of fiber.
  • * Blackberries are higher in antioxidants compared to other berries and can help prevent cancer, lower the risk of heart disease, and are an excellent source of vitamins C, K and manganese.
  • * Apples are a good fiber source, has vitamin C to reduce the risk of cancer, and can boost brain and neurological health.

We hope you take some time to cherish the wonder that Autumn brings and enjoy nature’s beauty. Thank you for being kind to your body.


Check out some of our previous blog posts:


  • Is it time for a GUT check? [HEALTH & WELLNESS]

  • Fun in the Sun [BEAUTY TIPS]

  • [MOMPRENEUR SERIES] Featuring Igicom, LLC Co-Founder Serena Reisner

  • [MOMPRENEUR SERIES] Featuring Block Printer Neena Litton

  • [MOMPRENEUR SERIES] Featuring Video Producer Micki Pagano-Parente

  • [MOMPRENEUR SERIES] Featuring Jewelry Designer Loella Medina

  • [MOMPRENEUR SERIES] Featuring Artist Amanda Newman

  • [MOMPRENEUR SERIES] Featuring Painter Hannah Lowe Corman

  • Eczema [HEALTH & WELLNESS]

  • Turmeric…more than just a spice. [HEALTH & WELLNESS]

  • OH Sugar [HEALTH & WELLNESS]

  • Mindfulness [HEALTH & WELLNESS]

  • (Click here for more BEAUTY PARLOUR TIPS and PRODUCT & INDUSTRY NEWS…)


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    Crains 5boros: The 5boros Guide to Fall Skincare, October 25, 2016

    TAGazine: GBK's Pre-Primetime Emmys Celebrity Gift Lounge, September 2016

    RACKED NY: The Local Etsy Designers to Shop at Celebrate Brooklyn! This Summer, June 7, 2016

    TODAY Show: Al Roker shops on the plaza to support Small Business Saturday, November 24, 2015

    NY1 News: Naturally Susan's Founder Talks Inspiration Behind Natural Skin Care Products, October 2, 2015

    MSNBC Your Business: Small Business OPEN Forum - Keeping Cash Flow Selling Products Globally

    (Click here for more PRESS features…)


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    Central Park South at 59th Street

    November 28, 2018 - December 24, 2018

    (Open daily: 10:00am - 8:00pm; Sunday: 10:00am to 7:00pm)


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